CPD DAYS
COACHING FOR RESILIENCE
Our ability to respond effectively to the many and varied challenges in our ever- changing, uncertain and complex world is affected by how well we take care of ourselves and nurture our resilience. Resilience is not something we just “have” - it is something we can develop. We can’t stop life’s challenges. We can develop our inner resources for handling and moving through them more effectively. This one day programme equates to seven CPD hours.
In this workshop facilitated by Oasis Associate, Jane Bytheway, you will explore your relationship with resilience and experience a range of approaches to increase resourcefulness and choice in handling challenging situations. You will leave with:
An understanding of healthy vs unhealthy resilience
A range of whole person approaches for building a foundation of sustainable resilience
Mindfulness-based practices that enhance your presence and trust in yourself and your coaching
Strategies for responding to challenging experiences so you can help clients to increase choice in how to move forward
For more information, or to book, please email us or give Charlotte a ring on 01937 541700.
Cost: £175 per person and equates to seven CPD hours.