CPD DAYS
THE WISDOM OF THE BODY
As people working to help others learn, develop, grow and heal we are often focused on what is said and, of course, the way in which it is said. In taking a whole-person approach the focus inevitably broadens out to include the less familiar territory.
If we can pay attention and observe our feelings and behaviour when we are gripped by strong emotions, without the need to deny or judge or even analyse our story, then we can begin to notice our automatic reactions to a situation. Pausing for a moment reminds us that we have a choice in how we respond to a situation.
This one day programme equates to seven CPD hours.
As coaches, there is a choice - to marginalise these feelings as unwelcome or somehow irrelevant or to welcome them as part of the field of data available to us when trying to navigate the unknown and unfamiliar.
In this workshop, facilitated by Oasis Associate Sonia Mayor, you will explore how to regulate and work with your own emotions through body-based techniques that can increase confidence and trust in yourself and those around us and bring a new depth and presence to your coaching practice.
You will leave with:
Learning to listen to your body’s wisdom and be more aware of ourselves and others around us
Increasing body awareness and noticing our habitual patterns and automatic reactions
Learning how to connect to your body in your coaching to deepen your presence
Grounding techniques to create more spaciousness and calmness for you and your clients
For more information, or to book, please email us or give Charlotte a ring on 01937 541700.
Cost: £175 per person and equates to seven CPD hours.